top of page

A Dive Within Ourselves

In times of extremes, when external opinions hold so much power, why not focus on getting to know ourselves better? I have the feeling that the more I understand myself—my desires, needs, past, fears, and anxieties—the more connected I become to what truly matters, even as the chaos rages on outside.

A Dive Within Ourselves by Rita Avellar

No, this is not about escaping unpleasant situations or opposing opinions, but rather about building a strong shield to protect my essence. When you dive deep into yourself, there is no room for doubt about who you truly are.


The journey toward authenticity is a process. A process that can be long, challenging, and sometimes even painful, but I see no other way to live than by facing it head-on, being fully yourself—from the tip of your hair to the tip of your toes.


Being true to yourself and embracing who you are is so difficult for some that they reach the end of their lives without ever having had an honest relationship with the most important person in their journey: themselves. There is no one-size-fits-all formula. Each person follows a unique path. The tools for this inner dive also vary. What truly matters is that once you start down the road to self-discovery, you don’t look back or get distracted by outside noise—because it will always be there.


It’s challenging, but the rewards of looking within are worth it. Take the plunge today!


A Dive Within Ourselves

Comments


bottom of page